Ingredients
🥑 Packet of Freeze-Dried Avocado
🥫 can of White Beans
🍅 packet of Dried Tomatoes
🌽 can of Corn Kernels
🌿 packet of Dried Cilantro
🫒 Olive Oil Packet
🍾 White Wine Vinegar Packet
🌶️ Packet of Spanish Spice Mix
🧂 Salt and Pepper Packets
Immerse yourself in the essence of Spanish cuisine with this simplified Avocado Salad, designed to bring the sunny flavors of Spain into your kitchen using non-perishable ingredients. Perfect for a quick, nutritious meal that doesn’t skimp on taste.
Instructions:
Rehydrate the Avocado and Tomatoes:
- Soak the freeze-dried avocado and dried tomatoes in warm water for about 10-15 minutes or until they are rehydrated and tender. Drain any excess water.
2. Prepare the Salad:
- In a large bowl, combine the rehydrated avocado and tomatoes with the drained white beans and corn kernels. Gently toss to mix.
3. Make the Dressing:
- In a small bowl, whisk together the olive oil, white wine vinegar, and Spanish spice mix. Season with salt and pepper to taste.
4. Dress the Salad:
- Pour the dressing over the salad ingredients and toss gently until everything is well coated.
5. Serve:
- Garnish the salad with dried cilantro before serving. For an extra touch of Spain, serve with a side of crusty bread to soak up the flavorful dressing.
Why This Recipe?
Our Simplified Spanish Avocado Salad recipe is a testament to the rich and vibrant flavors of Spain, adapted for convenience without sacrificing taste or nutrition. Using pantry staples, this dish is a celebration of texture and taste, marrying the creamy avocado with the robustness of white beans and the tanginess of tomatoes, all enhanced by a Spanish-inspired dressing. It’s a perfect choice for a quick lunch, a side dish, or a light dinner, bringing a touch of Mediterranean flair to any meal.
Nutritional Information (Per Serving)
Calories: Approx. 300 kcal
Protein: 8g
Carbohydrates: 35g
Fat: 15g (mainly from the avocado and olive oil, providing healthy fats)
Fiber: 10g
Sodium: Moderate (adjust the salt to your dietary needs)
